Karate RX's First Black Belt

Tara had been taking karate for over 10 years when she finally tested for her black belt. She earned an Advanced Brown Belt in two karate systems (at the same place btw) before they shut down the program.

Tara started training again when Karate RX opened an Adult Program in Braselton after more than a two year break. We trained for a year to prepare for her test that combined material she had trained before with physical requirements that reflected the fitness aspect of Karate RX.

Tara had an amazing performance on her test. She completed her two mile run with two minutes to spare. All of her kicks hit with power and her self defenses were fierce.

Her fitness was tested at different points throughout the test. She completed 20 push ups in 2 minutes, a two mile run in 19 minutes, 50 squats in 2 minutes, 30 Burpees in 3 minutes, 40 sit ups in 2 minutes and 20 Box Jumps in 2 minutes. She beat all of these requirements with time to spare.

We are very proud to have such a strong example as our first ever black belt at Karate RX.